wger

Product Overview

Wger (ˈvɛɡɐ) Workout Manager is a free, open-source web application that enables users to manage their personal workouts, weight, and diet plans. This self-hosted FLOSS fitness tracker can also be used as a simple gym management utility, offering a full REST API for seamless integration with other projects and tools.

Main Features

Wger offers a wide range of features to help users achieve their fitness goals:

1. Exercise Creation: Design your perfect workout routines using more than 475 exercises, setting reps, sets, duration, or distance goals for each exercise.
2. Workout Tracking: Keep track of the workouts you've done, including how you felt you performed, and get guided through your workouts step by step.
3. Meal Planning: Plan your daily meals from a database of over 2 million foods, with automatically calculated nutritional values (energy, protein, carbs, etc.) for both individual meals and your entire weekly plan.
4. Progress Tracking: Record your weight, keep a photo log to see your progress, and use the calendar view to see past entries.
5. REST API: Integrate Wger with other projects and tools using its full REST API.

By hosting Wger yourself, you can enjoy a free and open-source solution for personal fitness tracking, without relying on third-party services or sacrificing your data's security and privacy.